Work with Me
Nourish
3-month / 1-on-1 / Herbal Healing Program
The practice of herbalism serves the mind, body & soul, and my goal as your herbalist is to help you connect to your body’s needs and awaken your innate inner healer.
During our first session, we will have an in-depth conversation about how you are living in your body - physically, mentally & emotionally.
We will discuss your health concerns (what hurts and why) and intentions (how to create the shifts needed to heal). We’ll also take an in-depth look at what you eat, your lifestyle and any spiritual or healing practices you currently have.
From there we can develop a 3 month plan that will include herbal remedies as well as any dietary and lifestyle shifts and other modalities that will serve you on your path of healing.
Energy
Healing
Energy healing is a gentle but effective way to reawaken, unblock or clear stagnant energy in our bodies.
Each session is a unique and personal experience depending on what you need - body, mind and spirit.
We will discuss anything specific you want to address or work through the entire energy body.
When the chakras (energy centers) are balanced and open, energy can flow freely through the body. This creates a harmonious vibration between the mind, body, and spirit.
You’ll have the opportunity to set your own intention for your healing so that we can tap into your personal innate wisdom for guidance.
During an energy healing, I draw upon the several healing modalities I have studied through the years using a combination of energetic modalities including Reiki, energy work, crystal therapy, guided visualization, deep meditation, and sacred inner dialogue.
Remote sessions take place on the phone or Zoom, depending on your preference.
60 min Energy Healing (Zoom) $143